Through decades of travel I have come across some recommendations from clients in other countries that have really assisted me in strengthening my immune system and keeping me in good health.
I find it very helpful because different people have different types of remedies to fight illness and strengthen their immune system. I have found the recommendation of my European clients to take a teaspoon of Elderberry Liquid everyday helpful to keep my immune system strong.
There are many different products with elderberry such as liquids, gummies and pills. I have found the liquid elderberry from NOW Foods to work best for me.
The elderberry is supposed to boost your immune system and help you fight free radicals. I am not a medical doctor but for my body I have found it to assist me especially when I was traveling a great deal. With any supplements please consult your personal physician but I find the elderberry syrup to work great in my health care routine.