Years ago I became aware of the practice of foot reflexology during a trip to China. At that point I didn’t realize how connected the bottoms of our feet are to all our vital organs. I have been a convert ever since and try to get a food reflexology twice a month or more if my schedule permits. The benefits for me are multi-fold as not only do I feel more relaxed but I feel my organs working better.

Then on a trip to visit my sister Sherry in East Hampton, NY she took me to HAPPY FEET in Sag Harbor, NY. I was stunned that for $35.00 I could receive an hour of foot reflexology in a serene setting with a very skilled masseuse. The experience continues when herbal tea is served for each client with chocolate covered almonds or candies. It is a fantastic experience so peaceful and calming.

“Foot Reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head encompassing all vital organs on the way.”