Health & Fitness Archives - Page 2 of 11

We are all dealing with so much these days So many of us are handling various responsibilities on a given day….

I am a fan of Osea products because they make my skin feel so smooth and I know they are good for…

With wearing a face covering and/or mask, my lips are getting so dry! I wear a cloth mask that I wash and…

As we go through these troubling times I see a real effect on my skin. Even though I try to exercise…

I am using hand sanitizer when I can’t wash my hands. I have tried lots of different varieties and one of…

I believe in self care and self love during these trying times. If we don’t take care of ourselves we can’t…

I do not usually write about a relative but with the recent loss of my brother in law Brent Letellier this last…

These past few months I have been doing all my beauty treatments at home, from hair, nails and skin. Taking care…

For me, sleep is imperative! Some people can go with a small amount of sleep and function but I can’t. I…

It has been an adjustment working from home when I spent so much time traveling for business. I had to recreate…