Daryl’s suggestions on water intake.
How much WATER should you drink everyday?
[fancy_list style=”check_list” variation=”hotpink”]
- WOMEN take your weight divide by 2 and convert that number into ounces.
- MEN take your weight x .6 and convert that number into ounces. If you’re exercising add 6 ounces to that number.
- NEVER more than 128 ounces per day.
- WATER…THE MAGICAL PILL. The #1 FAT BURNER!!
You can contact Daryl for further information at www.kamppendletonva.com or email@example.com