Category Archive for: ‘Health & Fitness’

Health Fitness Farmers Walk

Farmers Walk Exercise- My go to stay fit!

Exercise for me is not about just losing weight but to stay healthy and strong! I have found that if I don’t incorporate exercise into my life I become sluggish, restless and not in the best mode. For me it is the best way to deal with life’s stresses and hormonal changes. I feel at times I have no choice …

Read More
Beauty Health Sente Cream

SENTE Bio Complete Serum

I have very sensitive skin, so I must be very careful with harsh creams that might enflame my skin. As I grow older I want to take care of my facial skin because I am not one for invasive procedures and I feel a fine line or two are beautiful. I feel we live in a youth obsessed world where …

Read More
Beauty Health Chella Eyebrow 01

CHELLA Eyebrow Pencil- My favorite!

Recently while on a business trip to Florida I forgot my eyebrow pencil. Not the end of the world but I don’t feel professional when my eyebrows don’t look polished and shaped. I had no time to run to a drugstore or department store, so I just went to the store at the Hotel Spa. I was staying at the …

Read More
Beauty TF Lips And Girls

TOM FORD’s Lips and girl’s miniatures

My fashion icon TOM FORD has come up with his Lips and Girls collection of miniature lipsticks right before the holidays. What a great idea to have some miniature lipsticks in sleek white cases in super pigmented colors that one can toss in a cross body or in an evening bag! The shades range from neutral beige to fiery red …

Read More
Health Iheartguts

I heart Guts! – Plush toy organs to place a smile on your face.

Having any type of surgery for children and adults is scary. One is concerned about the procedure, outcome and recovery. I was introduced to “I heart Guts!” by a friend that showed me the brain and heart plush organ she had received as a gift. These plush toys represent the various organs in our body in a fun and humorous …

Read More
Health Sled Pull

Sled Pull- Full Body Conditioning Workout!

With hours of sitting at my desk, business travel and life stresses comes back issues. To combat my back issues and other health and stress ailments I do my best to train like an athlete, which in my opinion means training strong. My time is limited so I want maximum results for my efforts without hurting my body. I have …

Read More
Health Acure Organics

ACURE Organics- Brightening Facial Scrub and Mask

We all face so many elements attacking our faces from life’s stresses, climate change, pollution and dry cabins on airplanes. I have sensitive skin so I need products that cleanse and moisturize my skin but do not strip or irritate it. I have found the brand ACURE organics to be one of my best choices for a brightening facial scrub …

Read More
Health Beauty PremierCru

Premier Cru the Elixir-Caudalie

I often get asked what I use to keep my facial skin moist while traveling for business when I have to endure dry air in airline cabins, long duration flights, fatigue and stress of frequent business travel. One of my secrets is to switch my skin care routine because we don’t wear the same clothes every day! I was recently …

Read More
Health Fitness Assaulst Air Bike

The Assault Air Bike- My exercise demon!

With age can come health issues and mine is my back thus I must exercise to get it strong so that I can function and take care of my daily life! There can be no excuses for me because the pain can be so excruciating that I must take off from work and remain immobile. Jay Morgan my trainer works …

Read More
Health Exercise Strength 02

A strong FIT woman is a smart Woman!

As we get older, I feel it is even more imperative as a woman to get into shape to be able to deal with life’s changes, protect oneself physically and fight off disease. I think exercising at an older age is for reasons other than when I was exercising when younger. I know I must exercise to deal with the …

Read More
Page 2 of 5«12345»