Category Archive for: ‘Health & Fitness’

Beauty Health Osea F01

Osea- Undaria Algae Body Oil

I am a fan of Osea products because they make my skin feel so smooth and I know they are good for my body and soul because they are  formulated with all natural ingredients.   This family owned female business places an emphasis on ingredients derived from the sea. Bringing the nutrients and minerals of the sea to skincare and body …

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Health Beauty PatMcGrathLipFetish F01

Pat McGrath Lip Fetish Divinyl Lip Shine

With wearing a face covering and/or mask, my lips are getting so dry! I wear a cloth mask that I wash and change every night but wearing lipstick causes staining.   I adore Pat McGrath’s lip shines because I get light coverage that lasts and moisturizes my lips. They don’t stain my mask and I get the relief from dryness that I …

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Heaalth Beauty Pratima Skincare F01

Pratima Skincare- The Ayurvedic approach to skincare 

As we go through these troubling times I see a real effect on my skin. Even though I try to exercise daily, meditate and do breathing exercises there has been a toll on my skin.  While traveling in India for business years ago I came to learn about the ancient Ayurvedic practices and how they can rebalance my body. I …

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Health TraderJoes GrapefruitLemonHandSanitizer F01

Trader Joe’s grapefruit-lemon Hand Sanitizer Spray

I am using hand sanitizer when I can’t wash my hands. I have tried lots of different varieties and one of my favorites is the grapefruit-lemon hand spray sanitizer from Trader Joe’s. This small bottle packs a great smelling and non drying formula that keeps my hands soft. I keep a bottle in my purse, car and throughout the house. …

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Beauty Health Tata Harper F01

Tata Harper- Anti Aging Peachy Blush

I believe in self care and self love during these trying times. If we don’t take care of ourselves we can’t take care of anyone else. I am a big fan of the Tata Harper products because they are formulated, manufactured and packaged on a farm in Vermont.  It doesn’t get much better than this for freshness and sustainability.  The …

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Health Losing A Sweet Soul F01

Losing a sweet soul!

I do not usually write about a relative but with the recent loss of my brother in law Brent Letellier this last week I thought it would be important to write about this special sweet soul! Brent Letellier was an educator that believed in helping those less privileged than himself. His mission was to teach children in the under privileged school …

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Health Beauty  WOW Dream Coat Supernatural Spray F01

WOW dream coat  supernatural spray for a perfect blow dry!

These past few months I have been doing all my beauty treatments at home, from hair, nails and skin. Taking care of myself makes me feel better during these uncertain times. Through this journey I have tested various products for my hair in order to get a great blow dry. One product that has helped me to get a smooth …

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Health  My Routine Good Nights Sleep F03

My routine for a good nights sleep!

For me, sleep is imperative! Some people can go with a small amount of sleep and function but I can’t. I need my full eight hours to feel rejuvenated. Right now with the health, emotional and financial crisis we are facing I need self love and care even more. Sleep is now paramount for me to function and I follow …

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Health Illume Candles Soothing Scents F01

Illume candles- soothing scents for my soul

It has been an adjustment working from home when I spent so much time traveling for business. I had to recreate the correct vibe in my home so I could start working. It starts with the right comforting music and then scent which is so important for the senses. I am a fan of organic handles with fresh scents that …

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Health Beauty JRWatkinsLemonHandsoap F02

JR Watkins Lemon Handsoap

I am washing my hands so often these days even while working from home that they are chapped, dry and brittle. I came across the JR. Watkins Lemon hand soap and bought several bottles for the bathroom and kitchen. The formula is plant based with a fantastic refreshing lemon scent. With no animal testing and paraben free. The formula leaves …

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